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2026 Total Control Small Group Training Only available to YMCA Members
YMCA Member Pricing
Standard
$84.00 price today
YMCA Member Pricing
Standard
$84.00 price today

 

Program Information

Total Control is an evidence-based fitness and educational pelvic wellness program developed by doctors, physical therapists, and fitness instructors. It has been shown to improve bladder control and quality of life.


Age, Grade and Gender
Age: 18 years - 99 years

Schedule
Thursday
10:30am to 11:30am March 19, 2026 - April 30, 2026

Location or Branch
Chatham Park YMCA 120 Parkland Dr Pittsboro, NC 27312
 
 
7 space(s)

Financial Assistance
The YMCA provides financial assistance for adults and families who cannot afford the full cost of a program. Supporting documentation to verify household size, income and any special circumstances is required. Apply today.

 

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MISSION

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

CONTACT US

  • 801 Corporate Center Dr. Suite 200 Raleigh, NC 27607
  • 919-719-9622

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